Are you one of the billions of people who start their day with a cup of coffee? Yes, according to the International Coffee Organization, we drink at least one cup of coffee every day. That’s a substantial amount of coffee! If you’re a coffee drinker, you’re probably well aware of the benefits this beverage provides. A cup of coffee in the morning might help you feel more awake, aware, and focused. Furthermore, research has shown that the polyphenols in coffee have a variety of health benefits, including lowering the risk of cardiovascular disease and reducing chronic inflammation.
Coffee face mask
But is coffee face mask bad for your skin? A number of skin care product contain ingredients like Coffee arabica seed oil, Coffee robusta seed extract, and coffee berry extract. If you don’t want to spend money on a new skin care product, it is stated that using leftover coffee grounds will provide you with all of the benefits of coffee.
This is why there are DIY coffee face mask recipes all over the internet that promise to assist with acne, acne scars, dry skin, dark spots, dark circles, puffiness, and more. Do coffee face masks, on the other hand, live up to their claims? Is coffee face mask bad for your skin? We’ve looked into the research and found out the truth regarding coffee face masks, so continue reading if you want to find out.
Coffee aids in skin tightening and firming.
The natural caffeine in coffee is responsible for the cognitive benefits that come with drinking a cup of coffee, such as enhanced alertness and attention. An eight-ounce cup of brewed coffee made from ground beans contains roughly 95 milligrams of caffeine, according to the USDA. When caffeine is administered to the skin, it induces vasoconstriction (constriction of blood vessels) and accelerates blood flow. Due to the elimination of superfluous fluids and possibly activation of the lymphatic drainage system, vasoconstriction can tighten and firm the skin. This feature also helps to reduce the quantity of blood that collects around the eyes.
Coffee contains B vitamins, which help to maintain healthy skin.
Coffee contains a good amount of B vitamins, while not being a major source of vitamins and minerals in your diet. One eight-ounce cup of normal coffee, for example, has about 11% DV (Daily Value) riboflavin (vitamin B2), 6% DV pantothenic acid (vitamin B5), and 2% DV niacin (vitamin B3). Each of these B vitamins has a different effect on the skin. Riboflavin, for example, promotes healthy cell turnover, while pantothenic acid may aid with skin moisture. A coffee face mask may help develop healthier, brighter skin by supplying these B vitamins.
The skin is exfoliated with coffee grounds.
Exfoliation is a last way that coffee can help your skin. Exfoliation is defined by the American Academy of Dermatology as “the act of eliminating dead skin cells from the outer layer of your skin.” Mechanical and chemical exfoliation are the two most common types of exfoliation. Chemical exfoliation uses chemical agents to break up dead skin cells, allowing them to be rinsed away more readily, whereas mechanical exfoliation uses an abrasive surface or material to physically remove dead skin cells.
The issue with coffee face masks made at home
So besides all benefits, is coffee face mask bad for your skin? Coffee grinds may be excessively abrasive for the skin, which is an issue with DIY coffee face masks. Coffee grounds, according to skin expert Paula Begoun, produce micro-tears in the skin, causing redness, irritation, and damage to the skin’s surface. Some dermatologists, on the other hand, advocate the use of coffee grounds for mechanical exfoliation.
Consult a doctor
You must first establish if your skin is healthy enough for exfoliation before selecting whether or not a DIY coffee face mask is good for you. In most cases, injured skin does not require exfoliating; it simply requires time to recover. Consult a doctor before exfoliating with a coffee face mask if your skin is extremely dry or if you have a skin disease like rosacea or eczema.
It may aggravate dry skin
Before exfoliating with a homemade coffee face mask, think about the skin care products you already use. This is because some prescriptions and over-the-counter products, such as prescription retinoid creams or products containing retinol or benzoyl peroxide, might make your skin more sensitive or peel. So if you ask us is coffee face mask bad for your skin? We should say while utilizing these items, exfoliating with a DIY coffee face mask may aggravate dry skin or possibly induce acne breakouts.
Final comments on coffee face masks made at home
So the answer to this question “is coffee face mask bad for your skin?” is as you’ve read, the caffeine and other natural antioxidants in coffee have been shown to have skin-beneficial properties but we don’t advocate doing a DIY coffee face mask because most DIY recipes use for coffee grounds, which can be irritating to the skin. Furthermore, there are various skin care products on the market now that contain caffeine and/or coffee extracts, providing you with all of the benefits of coffee without the danger of irritation from coffee grounds.